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The Holistic Guide To Gut Health by Dr Mark Stengler

Here’s the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer.

The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods.

Whether you’re concerned about a specific condition or overall health, this book offers recommendations for nutrition, supplements, and lifestyle habits as well as gut-healing recipes to support your goals. You’ll also get Dr. Stengler’s successful healing protocols for many common digestive issues such as acid reflux (GERD), candida overgrowth, IBS and IBD, and SIBO; and even non-digestive issues such as allergies and asthma, anxiety, depression, diabetes, fatigue, insomnia, joint pain and osteoarthritis, menopause symptoms, and PMS.

The Holistic Guide to Gut Health arms you with all you need to make the right choices for you on your gut-healing journey.

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The Holistic Guide To Gut Health by Dr Mark Stengler

Dr. Mark Stengler advising a patient in his clinic

Naturopathic Medical Doctor

Dr. Mark Stengler

I have undergone extensive training in both conventional medicine and natural alternatives, which has equipped me with the tools to offer the ideal combination of advanced modern technology and potent time-tested traditional therapies. I am committed to utilizing the best of both worlds to provide comprehensive and effective healthcare solutions to my patients.