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  • What You Must Know About NAC

    What You Must Know About NAC

    I have been recommending N-acetyl-cysteine (NAC) for decades to my patients as a non-prescription supplement. NAC (sometimes called acetyl-cysteine) is a potent antioxidant in the body as it neutralizes harmful free radicals that damage cells. It also increases the body's...

    What You Must Know About NAC

    I have been recommending N-acetyl-cysteine (NAC) for decades to my patients as a non-prescription supplement. NAC (sometimes called acetyl-cysteine) is a potent antioxidant in the body as it neutralizes harmful free radicals that damage cells. It also increases the body's...

    Dr Stengler

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  • Are Nutrient Deficiencies the Cause Of Migraines?

    Are Nutrient Deficiencies the Cause Of Migraines?

    Migraine headaches can be horrific for many people. According to the CDC, about 20% of women and 10% of men had a severe headache or migraine in the past 3 months. Several drugs can help prevent and treat migraine headaches,...

    Are Nutrient Deficiencies the Cause Of Migraines?

    Migraine headaches can be horrific for many people. According to the CDC, about 20% of women and 10% of men had a severe headache or migraine in the past 3 months. Several drugs can help prevent and treat migraine headaches,...

    Dr Stengler

    Read More
  • Boost Brain Function with Vitamin C

    Boost Brain Function with Vitamin C

    Most of us think about vitamin C as the immune vitamin. Vitamin C certainly plays a vital role in immune function and several other essential body functions. New research demonstrates that vitamin C improves cognitive function.The study involved 214 healthy...

    Boost Brain Function with Vitamin C

    Most of us think about vitamin C as the immune vitamin. Vitamin C certainly plays a vital role in immune function and several other essential body functions. New research demonstrates that vitamin C improves cognitive function.The study involved 214 healthy...

    Dr Stengler

    Read More
  • Ep 329 Understanding HDL, LDL, and other components of Heart Health.

    Ep 329 Understanding HDL, LDL, and other components of Heart Health.

    On this episode we shared with our listeners about HDL, LDL, and other important components of Heart Health.Heart disease is the leading cause of death for both men and women in the United States. The good news? It is also...

    Ep 329 Understanding HDL, LDL, and other components of Heart Health.

    On this episode we shared with our listeners about HDL, LDL, and other important components of Heart Health.Heart disease is the leading cause of death for both men and women in the United States. The good news? It is also...

    Dr Stengler

    Read More
  • The Magnesium and Headache Connection

    The Magnesium and Headache Connection

    Do you suffer from tension-type or migraine headaches? If so, has your doctor recommended magnesium supplementation as a primary way to prevent yourheadaches? If not, you should be aware that many studies suggest a relationship between magnesium deficiency and mild...

    The Magnesium and Headache Connection

    Do you suffer from tension-type or migraine headaches? If so, has your doctor recommended magnesium supplementation as a primary way to prevent yourheadaches? If not, you should be aware that many studies suggest a relationship between magnesium deficiency and mild...

    Dr Stengler

    Read More
  • Big Ivy in The News (Part 2)

    Big Ivy in The News (Part 2)

    Several months ago, I wrote about an effective treatment for the C problem. This C problem refers to the health problem experienced by people worldwide for the last two years. I noted that in many ways, the C problem had...

    Big Ivy in The News (Part 2)

    Several months ago, I wrote about an effective treatment for the C problem. This C problem refers to the health problem experienced by people worldwide for the last two years. I noted that in many ways, the C problem had...

    Dr Stengler

    Read More
  • Ep 304 How Stress Can Deplete B Vitamins

    Ep 304 How Stress Can Deplete B Vitamins

    B vitamins are very important for focus, memory, depression, anxiety, and resistance to stress and illness. There are other beneficial activities occurring at a deeper level, such as improved detoxification, more efficient production of neurotransmitters(brain chemicals), better nerve flow and...

    Ep 304 How Stress Can Deplete B Vitamins

    B vitamins are very important for focus, memory, depression, anxiety, and resistance to stress and illness. There are other beneficial activities occurring at a deeper level, such as improved detoxification, more efficient production of neurotransmitters(brain chemicals), better nerve flow and...

    Dr Stengler

    Read More
  • Ep 317 Protein Powders in the marketplace, which one is right for you?

    Ep 317 Protein Powders in the marketplace, which one is right for you?

    On this episode we focused our show on understanding the sea of protein powders in the marketplace and common myths consumers should know about.Guest: Amber Lynn Vitale a full time Regional Educator for Garden of Life where she happily can...

    Ep 317 Protein Powders in the marketplace, which one is right for you?

    On this episode we focused our show on understanding the sea of protein powders in the marketplace and common myths consumers should know about.Guest: Amber Lynn Vitale a full time Regional Educator for Garden of Life where she happily can...

    Dr Stengler

    Read More
  • Ep 318 Ways to Recharge Your Stress Glands

    Ep 318 Ways to Recharge Your Stress Glands

    How do you handle physical, emotional, and mental stress? If not, well you may need a stress gland recharge!The World Health Organization states that stress: is the Health Epidemic of the 21st Century. The ability to respond to stress in...

    Ep 318 Ways to Recharge Your Stress Glands

    How do you handle physical, emotional, and mental stress? If not, well you may need a stress gland recharge!The World Health Organization states that stress: is the Health Epidemic of the 21st Century. The ability to respond to stress in...

    Dr Stengler

    Read More