Ep 344 Myths and Facts Surrounding Protein Powders

Ep 344 Myths and Facts Surrounding Protein Powders

Dr Stengler
On this episode we focused our show on understanding the sea of protein powders in the marketplace and common myths consumers should know about.
Talking Points:
-How Protein is Made
-Myths About Protein
-What are Peptides
-How to calculate the amounts needed to meet needs and goals.
-Quality and safety in the in the marketplace