Ep 299 A Review on the many benefits of MSM

Ep 299 A Review on the many benefits of MSM

Dr Stengler
If you are prone to excess muscle soreness and stiffness from exercise, then MSM may offer support according to research MSM reduces the damaging free radicals and formed from exercise. In research measuring creatine kinase (an enzyme in muscles that increases with muscle inflammation and damage), the use of MSM maintained a lower level of creatine kinase compared to placebo.
Dr Stengler

Dr Stengler

Naturopathic Medical Doctor

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