Ep 270 Running on Empty_ Surprising cause of exhaustion

Youre exhausted and you really need a good nights rest&but what if you always feel that way and sleep doesnt help? A common and often misunderstood cause of constant fatigue is a condition called Adrenal Fatigue.

Most people need adrenal support, as our adrenals are constantly challenged through many factors, primarily stress, poor diet, caffeine consumption and lack of exercise. �The adrenal glands are responsible for regulating stress response in the body by producing the hormones associated with metabolism, balance, energy levels, memory, circulation, blood pressure, sex drive, and immunity.